The Nauset girls beat Falmouth at home today 15-45 thanks to a total team effort which combined for 6 personal best times. There is some truth to carbs being the #1 energy source for athletes....so a big thank you to the Pranga family for hosting a pasta loading party last night. Abby Farrell kept her undefeated streak alive setting yet another PB on our home course, posting a 19:00 and taking the first place overall win. Second place went to Izzy Nobili who crossed the line in her seasons best time of 19:44. 3rd went to Ella Kelly close behind in 20:05 while 4th went to Rebekah Pranga who crushed the course today setting a new personal best time of 21:01. It was her 18th Birthday....Great present to herself!!!!

Makayla Hutchinson crossed the line in 5th place setting a PB time as well clocking a 21:20 which was well ahead of Falmouth's #6 runner who posted a 21:43. 8th went to Leah Hoopes with a 23:43 which was another PB on the day!!! The 9th runner in was Maddie Kelly with a 24:36, and while it wasn't a PB we give her praise for running hard considering she was under the weather today. And finally...our new runner this year, Katie Farrell, AKA "K-Dog", had an awesome race beating her previous mark by over 30 seconds.  The team is looking forward to our last home meet of the season which will be Tues. Oct. 15th vs Sandwich. It will be for the League title. GO Nauset!!! Go Little Ladies!!!