Skip Navigation

Warriors Athletics

Nauset Regional High School

.

Warriors Athletics

Nauset Regional High School

Warriors Athletics

Nauset Regional High School

Team News.

Team News

3 months ago @ 1:04PM

TRYOUTS INFORMATION

1 MILE

 GK 8:45

DEFENSE AND ATTACK - 8:15

MIDFIELD 7:45

 

300 YDS X 3

EACH TIME IN < 1MIN (WITH REST IN BETWEEN)

 

2:30 MIN WALL-SIT

 

1:30 MIN PLANK

 

25-30 PUSHUPS TOTAL IN 2 TRYS

 


https://nausetsports.org
Advertisement Advertisement