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Nauset Regional High School

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Warriors Athletics

Nauset Regional High School

Warriors Athletics

Nauset Regional High School

Team News.

Team News

5.0 years ago @ 1:04PM

TRYOUTS INFORMATION

1 MILE

 GK 8:45

DEFENSE AND ATTACK - 8:15

MIDFIELD 7:45

 

300 YDS X 3

EACH TIME IN < 1MIN (WITH REST IN BETWEEN)

 

2:30 MIN WALL-SIT

 

1:30 MIN PLANK

 

25-30 PUSHUPS TOTAL IN 2 TRYS

 


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